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Rising from the Ashes : How
Formerly Incarcerated People
Can Thrive During a Recession

 

by Elijah Dawson

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Here is Elijah's article.

Navigating life after incarceration is hard enough on its own. Add the weight of a looming or active recession, and it can feel like the deck is permanently stacked against you. But here's the thing: if you've already survived the system, you've already demonstrated strength, grit, and adaptability-qualities that can serve you well in the roughest economic weather. A recession doesn't have to be a sentence. With planning, creativity, and a willingness to hustle smart, you can not only survive but actually come out stronger.

Redefining the Household Budget

When money gets tight, you can't afford to pretend you're doing fine if you're not. One of the best ways to take back control is to sit down and build a brutally honest household budget. That means tracking every penny coming in and out-no guessing, no rounding up. You don't need fancy apps (though free ones like Mint or EveryDollar help); you need the truth. Once you see where your money is actually going, you can prioritize essentials, cut waste, and maybe even reallocate funds to savings or emergency needs.

Tackling High-Interest Debt

High-interest debt isn't just a burden; it's an anchor dragging your future down. During a recession, interest rates on credit cards and payday loans can be crushing, especially when income is uncertain. Focus on paying off the highest-interest debts first-this is known as the avalanche method -and if you qualify, consider consolidating your debt into a lower-interest personal loan. For those with justice-system involvement, some credit unions and community nonprofits even offer special programs to help reduce and restructure debt. Freeing yourself from interest payments gives you flexibility, and flexibility is power.

Enrolling in an Online Degree Program

In uncertain times, education is one of the best ways to strengthen your position in the job market. Online degree programs offer flexibility, which means you can work full-time and still build a future. Earning a business degree can help you learn practical skills in accounting, business, communications, or management-and understand the principles of business information systems, which is a major asset in today's digital economy. The accessibility of online programs also means you don't have to relocate, pay for transportation, or even disclose your past unless you choose to. That freedom can help you chart a new path on your own terms.

Adding to the Cash Flow

Recessions are notorious for shrinking traditional job opportunities, especially for those with records. But that doesn't mean your income has to freeze. From selling services on platforms like TaskRabbit or Fiverr to offering manual labor or remote freelance work , there are side gigs that don't require formal credentials. You might even start a small-scale business-like lawn care, detailing cars, or reselling items online. The key is to play to your strengths, keep overhead low, and diversify. When one stream slows down, another can keep you afloat.

Diversifying Investments

It's easy to assume investing isn't for you-especially if you're just getting by. But even small investments, when done smartly, can be the beginning of long-term stability. Avoid putting all your money into one place. Look at a mix of micro-investing platforms like Acorns or Stash, or even consider high-yield savings accounts. If you're interested in learning more, community colleges and libraries often have free or cheap financial literacy classes. The more you learn, the better your choices-and your chances of building real wealth over time.

Managing Anxiety and Financial Stress

Money stress is real, especially when your back's already been against the wall. When survival is your default mode, a financial setback can trigger deep anxiety or even trauma. That's why it's important to build mental health habits into your daily life. That might mean journaling, deep-breathing routines, or checking in with free or low-cost counseling services. Many reentry programs now include emotional resilience training, and there's no shame in using it. You can't plan your next move clearly if your brain is fogged by panic.

Building a Recession-Proof Network

It's not just what you know-it's who knows what you're about. Reentry is already isolating, but a strong network can open doors that a resume might not. Get involved with local non-profits, trade associations, or job fairs focused on second-chance hiring. Reach out on LinkedIn, attend workshops, and volunteer. When people know you're dependable, resourceful, and trying to do right, they're more likely to vouch for you when it matters. Recessions test loyalty, and having a real community makes all the difference.

The truth is, a recession can feel like a slap in the face, especially when you're still trying to get on your feet after incarceration. But here's the bottom line: you've already lived through the kind of hardship most people can't imagine. That means you know how to rebuild from nothing, how to adapt, how to fight smart. This isn't about wishful thinking-it's about using the fire that forged you to light the way forward. Don't just aim to survive this economy. Aim to own your place in it.

Unlock your potential and embrace change by visiting Felon Helper where personal growth meets practical support for a brighter future.